The A-Z  Course:

Designed for first-time parents, this course is formulated chronologically to cover what to expect in early appointments through delivery and upon return home. Topics covered include: Key Medical Terms, Body Changes, Discomfort Management, Hospital Expectations, Signs of Labor, Labor & Delivery Process, Recovery, Transitioning Home, Infant Safety and Navigating Breastfeeding. 

The class takes about 3 hours and includes a prepared curriculum, hands-on exercises and ample time for questions and discussion. For questions or concerns that pop up after the class,  3 follow up telephone or text sessions are included to help you navigate any unexpected topics. 

This class is offered as:

  • Private, In-Home: $350
  • Group (with other couples): $250
  • Online (via video-conference): $200

Go-Time Course:

Designed for couples with limited time, or as a refresher for repeat parents, this course provides a condensed version of the A-Z curriculum. This course does not include the section on Navigating Breastfeeding but instructional materials are provided for review at home.

The class takes about an hour and a half and includes a prepared curriculum, hands-on exercises and ample time for discussion and questions.

This class is offered as Private, In-Home only ($300)

Planned C-Section Course:

Designed for those anticipating a  planned C-Section –whether  due to medical needs, baby position, or multiples -  this course is formatted chronologically to cover what to expect in early appointments, during C-section delivery and upon return home. Topics covered include: Key Medical Terms, Body Changes, Discomfort Management, Hospital Expectations, Operating Room/Recovery, Labor & Delivery, Home Recovery Essentials, Transitioning Home, Safety and Navigating Breastfeeding,.

The class takes about 3 and a half hours and includes a prepared curriculum, hands-on exercises and ample time for discussion and questions . For question or concerns that pop up after the class, 3 follow up telephone or text sessions are included to help you navigate any unexpected topics. 

This class is offered as:

  • Private, In-Home: $400
  • Online (via video-conference): $250